Track What Matters Daily

Understand and improve your life balance through simple, private activity tracking. Created by psychologists to help you live more intentionally.

Free • No account required • All data stays on your device

Mindflex Life Tracker app screenshot

How It Works

Track what you do across 8 life domains. At the end of each day, simply tap what you focused on. Over time, see patterns emerge and find better balance.

Mental Health
Exercise
Relaxation
Friends
Partner
Family
Accomplishment
Community

Features

Quick Daily Tracking

Log activities in seconds with one-tap entries. No complicated forms or lengthy setup.

Smart Journal

Write freely and let the app detect which domains you focused on automatically.

Beautiful Visualizations

See your week at a glance with intuitive progress bars and charts.

Goal Setting

Set targets for how many days per week you want to focus on each area.

Pattern Insights

Discover trends across weeks and months. Understand what affects your wellbeing.

Full Privacy

All data stays on your device. No account required. No cloud sync. No analytics.

Designed by Psychologists

Mindflex Life Tracker is built on the principle that awareness is an important step for creating change.

It is an exploration by Mindflex Health to help you live more intentionally and find better balance in your life.

Start Tracking Today

Find your balance. Understand your patterns. Live more intentionally.

Download Free on App Store